Strong Fast Fit is now offering open gym memberships from $20 per week ($15 per week for students, emergency services workers and armed forces personnel). This is a fantastic option for the more experienced gym goer who simply wants to train in a great environment and have access to the best equipment around. Memberships include access to complimentary programs for strength, size or athleticism. If you’re looking for something more personalised, our semi-private PT sessions allow a completely tailored program and coaching service to help you reach your goals. Looking forward to continuing to grow the amazing gym culture that we at Strong Fast Fit are so proud of.

At Strong Fast Fit we pride ourselves on the atmosphere and community within the gym, as well as a massive selection of awesome equipment including competition powerlifting bars, racks and plates, six squat racks, a full dumbbell rack, an airdyne assault bike, concept 2 rower and more.

Whether your goals are fat loss, muscle gain, fitness improvements, development of athletic skills or even to compete in a strength sport (powerlifting, strongman, olympic lifting) we have you covered.



Strong Fast Fit Website Launch

A very short post to welcome everyone to the brand new Strong Fast Fit website. We will quickly be making the transition to posting ALL content and news on here over the next few months. Strong Fast Fit offers the very highest quality personal training, online coaching and gym services and we look forward to helping each and every one of our clients to continue with their fantastic progress in the months and years to come. This website represents just a small part of the many fantastic developments you will see for Strong Fast Fit in the near future.

If you are an aspiring powerlifter, bodybuilder, strongman, olympic lifter or just an avid gym goer and are looking for some extra guidance or help with your journey then please don’t hesitate to contact us now and see how Strong Fast Fit can help you achieve your goals faster, safer and more enjoyably.